This everything bagel seared tuna bowl answers the craving for a nice sushi bowl. A quick-seared tuna, coated in everything but the bagel seasoning, is served with a delicious sauce, cooked rice, chopped cucumber, and fresh avocado slices.
Preparation Details
Prep Time: 20 mins
Cook Time: 5 mins
Total Time: 25 mins
Servings: 1
Ingredients
- 1 tablespoon diced red onion
- 1 tablespoon minced seeded jalapeno pepper
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon chopped cilantro
- 1 lime, juiced
- 1/4 teaspoon minced garlic
Steps
- Stir together red onions, jalapeno pepper, soy sauce, cilantro, lime juice, and minced garlic in a small bowl.
- Coat tuna steaks evenly with everything bagel seasoning. Heat sesame oil in a cast iron skillet over high heat until very hot. Place tuna steak in the pan; sear for about 30 seconds on each side. Cut tuna into slices.
- Place cooked rice in a bowl and top it with seared tuna, sliced avocado, and chopped cucumber. Pour over sauce and serve.
