Seasoned Pan-Fried Cod

This simple dry rub seasoned pan-fried cod comes together in flash and tastes like it is straight off the grill.

Preparation Details

Prep Time: 5 mins

Cook Time: 5 mins

Total Time: 10 mins

Servings: 2

Ingredients

• 1 teaspoon smoked paprika
• 1/2 teaspoon kosher salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/8 teaspoon celery seed
• 2 (6 ounce) cod filets, patted dry
• 1 tablespoon unsalted butter
• 1 tablespoon lemon juice
• 2 teaspoons chopped parsley (optional)

Steps

1. Add smoked paprika, salt, garlic powder, onion powder, and celery seed to a bowl; stir until evenly combined. Season cod filets on all sides with mixture and place on a plate.
2. Melt butter in a skillet over medium-high heat. Add cod and fry for 3 minutes.
3. Turn filets over, add lemon juice, and fry until cod flakes easily with a fork, about 2 minutes more. Transfer to a serving plate; garnish with parsley.